Confession time on MTV - I used to be fat! Cards and letters come pouring in begging to be on the popular MTV television reality show called "I used to be fat". Young people from all over need help with their weight problems and some are really compelling to hear. Most are well over two hundred pounds and have been overweight for many years. Being heavy is not only psychologically difficult it is also extremely bad for anyone's health, especially young children and teenagers. They need support from friends and family but also a clear cut plan to lose weight that will actually work for them. Diabetes and heart problems are among the most common illnesses to befall those who weigh more than average but in the case of teenagers there are issues of self esteem and the need to socialize with their peers involved, making it a vital issue faced by many younger people. While reality TV programs like "I used to be fat" on MTV may not solve all their problems, teenagers can gain self confidence by seeing it work for others if they follow advice, may work for them as well.

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